How to Crush a March Exercise Challenge This Year
Starting a march exercise challenge is honestly the best way to shake off those lingering winter blues and get your body moving again before the spring really kicks into gear. There is something about the transition from February to March that feels like a fresh start, even more so than New Year's Day. By now, those January resolutions have probably either become a habit or—let's be real—faded into a distant memory. March gives us 31 days to reset, find a rhythm, and actually enjoy being active without the high-pressure stakes of a "New Year, New You" gimmick. ...